Hola amigos! It’s been a busy week here in Cuba. We’ve been going almost non-stop so today I took some much-needed time for yoga, rehydration, journaling, and photo editing. We arrived in Trinidad yesterday, Cuba’s third oldest city, after spending a night in Cienfuegos, and tomorrow we will make our way back to Havana. I’ve got several images and experiences to share, including snorkeling in the Bay of Pigs and more interactions with the people of Cuba. Yesterday we explored a series of waterfalls along the Hanabania River in the lush mountains of El Nicho National Park. The water was very refreshing, as our guide Gellin demonstrated by jumping in and taking time to meditate in the cool waterfall. I will check in and post more images when I am able. In the meantime, don’t forget to take some time for self-care as well, and thank you for following my journey.